Elevate your swimming skills with our holiday intensives program
Our Squad Holiday Intensives program is open to Stage 6 swimmers through to Adult Squad.
The program covers all aspects of racing (dives, turns and underwater work) and technique improvement. Land-based training is also included.
Program Features
Monday to Wednesday
3-hour sessions | 8 am - 11 am
Stage 6 swimmers through to Adult Squad
Summer Program
Week 1 = 13 - 15 January
Flexible Registration
Program Overview
| DAY 1 - Butterfly & Breaststroke | DAY 2 - Backstroke & Freestyle | DAY 3 - Medley |
|---|---|---|
| Warm up (land) | Warm up (land) | Warm up (land and pool) |
| Stroke technique work | Stroke technique work | Stroke revision |
| Starts/turns/underwater work | Starts/turns/underwater work | Starts/turns/underwater work |
Existing Squad Members
Pricing:
- Per day: $30.00
- 3-day block: $75.00
How to enrol:
- Register for, or log into your Sporthub account at sporthub.griffith.edu.au
- Select Courses
- Options for enrolment will need to be selected
- Site – Mt Gravatt campus is the only site that will appear
- Program – select Holiday Squad Intensives
- Level – select your option - 3 Days, or Single Day
Summer program registrations close Sunday 12 January.
New or Returning?
We welcome new and returning swimmers to our Squad Intensives. If you are currently swimming in a squad program at another Centre, or have swum squad with us previously, please complete an enrolment.
The squad intensives are also open to Stage 6 and 7 swimmers (upper levels of learn to swim) however Squad Intensives are much longer than a regular learn-to-swim lesson and it is important to take this into consideration. 30-minute lessons are available as part of our Learn to Swim Holiday Intensives should this be preferred.
Contact us
Mt Gravatt Aquatic and Fitness Centre
Aquatic and Fitness Centre (M30), Mt Gravatt campus, QLD 4122
For more information about our services or to book sessions call or email us.